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Yoga class and Kirtan @ Balance Yoga Sachsenhausen
8. December 2019 ☮︎ 16:00 - 18:00
Join this 2 hour class where Schalk and Hanna will guide you through a slow and deep asana practice, leading into Kirtan.
This class is the perfect mix of getting into the body through the Jivamukti Yoga practice and yet, relaxing and surrendering in the second part of the class when poses will be held for a longer time and Hanna will serenade you, followed by a bhakti yoga pratice of Kirtan – the chanting of mantra and songs in community.
“Kirtan is the calling, the crying, the reaching across infinite space — digging into the heart’s deepest well to touch and be touched by the Divine Presence.” Jai Uttal
More about Schalk and Jivamukti Yoga: http://schalkyoga.de/